Lecturer for UC Berkeley’s Integrative Medicine course
March 2026
Writer for Hilma co.
Bloating After Eating: Causes, Prevention Tips, & Natural Remedies
11 Foods for Constipation Relief and Bowel Movement Support
Bloating Before Period: Causes and Natural Remedies to Support
Your Immune System and Allergies
Prebiotics and Gut Health: A Doctor and Nutritionist’s Perspective
What Sets Me Apart
Treat the whole person, not just the symptom.
A symptom is rarely the whole story. Naturopathic medicine looks upstream — at the hormonal, metabolic, nutritional, and lifestyle factors that contribute to how you feel — rather than simply managing what's in front of you.
The "Integrative" Difference
Integrative care doesn't ask you to choose between conventional treatment and natural therapies. It brings them together — thoughtfully, safely, and with your whole health in mind.
Short-Term Relief and Long-Term Health: Why Both Matter
This is where integrative hormonal care is fundamentally different. The goal is never just to make symptoms manageable today. It's to make decisions that protect your health for the next 20, 30, and 40 years.